Suzanne Plyer will discuss how to eat everyday foods in a healthier way. Tips on cutting calories but not loosing flavor. Here are some additional topics that will be covered...
Healthy foods
Healthier substitutes (pasta, breads)
Meal planning with healthy options (DIY or purchase)
2023 March Healthy You
Date and Time
Wednesday Mar 29, 2023 11:30 AM - 1:00 PM CDT
Wednesday, March 29, 2023 11:30 a.m. to 1:00 p.m.
Location
Chamber office
120 North 12th Street
Corsicana, TX 75110
Fees/Admission
$15 for Chamber Members $20 for Non- Members Healthy lunch is included with the program